{"product_id":"the-glp-companion-recipe-book","title":"The GLP Companion Recipe Book","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:27bb804f-1f25-4983-8fad-a0d1de3baa17-8\" data-turn-id-container=\"request-WEB:27bb804f-1f25-4983-8fad-a0d1de3baa17-8\" data-testid=\"conversation-turn-18\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"2ec26d18-4ab6-427c-8e7b-5cf9b2ddd483\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-thinking\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"203\"\u003e\u003cstrong data-start=\"0\" data-end=\"33\"\u003eThe GLP Companion Recipe Book\u003c\/strong\u003e is a practical, easy-to-use cookbook created for people who want smaller portions, higher protein meals, and food ideas that feel lighter, cleaner, and easier to manage.\u003c\/p\u003e\n\u003cp data-start=\"205\" data-end=\"522\"\u003eInside, you’ll find \u003cstrong data-start=\"225\" data-end=\"268\"\u003e160 high-protein, small-portion recipes\u003c\/strong\u003e designed around the way many people prefer to eat while following a modern GLP-focused lifestyle. Instead of oversized meals, complicated ingredients, or heavy recipes, this book focuses on simple, balanced meals that are easier to build into real life.\u003c\/p\u003e\n\u003cp data-start=\"524\" data-end=\"826\"\u003eThis cookbook includes breakfasts, protein-forward lunches, light dinners, snacks, bowls, soups, smoothies, meal-prep ideas, and gentle options for days when appetite is lower. Each recipe is built to help make eating feel more manageable while still keeping meals satisfying, flavorful, and practical.\u003c\/p\u003e\n\u003cp data-start=\"828\" data-end=\"1056\"\u003eCreated by \u003cstrong data-start=\"839\" data-end=\"853\"\u003eDon Hinton\u003c\/strong\u003e, this book was designed as a companion guide for anyone trying to stay consistent with protein, hydration, portion control, and better food choices without turning every meal into a complicated project.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1076\"\u003e\u003cstrong data-start=\"1058\" data-end=\"1076\"\u003eWhat’s inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1078\" data-end=\"1492\"\u003e\n\u003cli data-section-id=\"prgpcj\" data-start=\"1078\" data-end=\"1121\"\u003e160 high-protein, small-portion recipes\u003c\/li\u003e\n\u003cli data-section-id=\"1yiv389\" data-start=\"1122\" data-end=\"1191\"\u003eBreakfasts, lunches, dinners, snacks, bowls, soups, and smoothies\u003c\/li\u003e\n\u003cli data-section-id=\"2jvg1m\" data-start=\"1192\" data-end=\"1235\"\u003eSimple meals with realistic ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"cy8ypd\" data-start=\"1236\" data-end=\"1284\"\u003eLighter recipe options for smaller appetites\u003c\/li\u003e\n\u003cli data-section-id=\"1qbh7vk\" data-start=\"1285\" data-end=\"1315\"\u003eGLP-friendly eating basics\u003c\/li\u003e\n\u003cli data-section-id=\"1w5hv2q\" data-start=\"1316\" data-end=\"1341\"\u003eMeal-planning support\u003c\/li\u003e\n\u003cli data-section-id=\"3fui8y\" data-start=\"1342\" data-end=\"1385\"\u003ePractical tips for protein-first eating\u003c\/li\u003e\n\u003cli data-section-id=\"53s2wy\" data-start=\"1386\" data-end=\"1428\"\u003eEasy recipe structure for everyday use\u003c\/li\u003e\n\u003cli data-section-id=\"1ple6tw\" data-start=\"1429\" data-end=\"1492\"\u003eLarge 8.5x11 print format for easier reading in the kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1494\" data-end=\"1661\"\u003eThis is not a diet book filled with extreme rules. It is a practical recipe companion for building better meals, staying consistent, and making food feel easier again.\u003c\/p\u003e\n\u003cp data-start=\"1663\" data-end=\"1804\"\u003e\u003cstrong data-start=\"1663\" data-end=\"1674\"\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr data-start=\"1684\" data-end=\"1687\"\u003e\u003cstrong data-start=\"1687\" data-end=\"1696\"\u003eSize:\u003c\/strong\u003e 8.5 x 11 inches\u003cbr data-start=\"1712\" data-end=\"1715\"\u003e\u003cstrong data-start=\"1715\" data-end=\"1726\"\u003eAuthor:\u003c\/strong\u003e Don Hinton\u003cbr data-start=\"1737\" data-end=\"1740\"\u003e\u003cstrong data-start=\"1740\" data-end=\"1752\"\u003eRecipes:\u003c\/strong\u003e 160\u003cbr data-start=\"1756\" data-end=\"1759\"\u003e\u003cstrong data-start=\"1759\" data-end=\"1772\" data-is-only-node=\"\"\u003eInterior:\u003c\/strong\u003e Black-and-white print edition\u003c\/p\u003e\n\u003cp data-start=\"1806\" data-end=\"2101\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1806\" data-end=\"1821\"\u003eDisclaimer:\u003c\/strong\u003e This book is for informational and lifestyle purposes only. It is not medical advice and does not provide dosing, medication instructions, treatment guidance, or individualized nutrition therapy. Always consult a qualified healthcare professional for medical or nutrition advice.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"contents\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Don Hinton Publishing","offers":[{"title":"Default Title","offer_id":52406844424473,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1005\/9323\/8297\/files\/ChatGPTImageMay7_2026_08_36_49AM_2.png?v=1779123680","url":"https:\/\/don-hinton-publishing.myshopify.com\/products\/the-glp-companion-recipe-book","provider":"Don Hinton Publishing","version":"1.0","type":"link"}